Press "Enter" to skip to content

Prep Cook - resume example

Not sure what to put on your resume for the Prep Cook role? We've analyzed the common theme among resumes for this specific position, alongside researching what employers typically expect from those applying.
Illustration: TaskTeller

John Doe | Kitchen Assistant

Contact Information

  • Phone: (555) 123-4567
  • Email:
  • Address: 123 Culinary Lane, Foodie City, CA 90001
  • LinkedIn:

Professional Summary
Enthusiastic and diligent kitchen assistant with over 2 years of experience in high-volume dining establishments. Adept at ingredient preparation, station organization, and maintaining cleanliness standards. Proven ability to work efficiently in a team-oriented environment, with a keen eye for detail and a passion for supporting culinary excellence.


  • Food preparation and handling
  • Knife skills and cutting techniques
  • Kitchen equipment operation
  • Inventory management
  • Time management
  • Teamwork and communication
  • Food safety and sanitation


Kitchen Assistant | The Gourmet Bistro, Foodie City, CA
May 2021 – Present

  • Assisted in preparing ingredients for a menu of over 50 dishes, ensuring high-quality standards.
  • Collaborated with a team of 10 cooks to streamline kitchen operations, reducing food waste by 15%.
  • Managed inventory and restocked kitchen supplies, contributing to a 10% cost saving on kitchen expenses.
  • Upheld strict food safety and sanitation protocols to pass health inspections with a 100% rating.

Line Cook | Quick Eats Diner, Foodie City, CA
January 2020 – April 2021

  • Prepared and cooked a variety of menu items, focusing on breakfast and lunch rushes.
  • Organized and maintained a clean workstation in a fast-paced environment.
  • Assisted with weekly inventory counts and provided input on order quantities.


Diploma in Culinary Arts
Culinary Institute of America, Hyde Park, NY
Graduated: June 2019


  • ServSafe Food Handler Certification
  • Basic Knife Skills Certification, Culinary Institute of America

Volunteer Experience

Food Prep Volunteer | Meals for the Needy, Foodie City, CA
December 2019 – Present

  • Volunteer monthly to prepare and cook meals for community feeding programs.
  • Train new volunteers on kitchen equipment and food safety practices.

Available upon request.

Remember, this is just a starting point. Tailor your resume to reflect your unique experiences and the specific requirements of the kitchen you’re eager to join. With a pinch of personality and a dash of professionalism, you’ll be on your way to securing the role that will further your culinary career.

How to Make Your Resume ATS-Friendly

ATS (Applicant Tracking System) is a software application that automates the recruitment process for employers. It streamlines sorting, scanning, and ranking job applications by filtering resumes based on predefined keywords, skills, job titles, and other criteria. This assists recruiters in efficiently identifying qualified candidates for open positions.

  • Use simple formatting: ATS systems best read resumes with clear and straightforward formatting. Avoid using headers or footers, tables, images, or graphics, as these can confuse the ATS.
  • Include relevant keywords: Tailor your resume with keywords from the job description. ATS systems scan for these keywords to determine if your skills and experiences match the job requirements.
  • Stick to standard headings: Use common heading titles like “Work Experience,” “Education,” and “Skills” to ensure the ATS can easily find and categorize your information.
  • Choose the correct file type: Submit your resume as a Word document (.doc or .docx) or a plain text file (.txt) for maximum compatibility. Avoid PDFs unless specified.
  • Keep consistent job titles: If your previous job titles are not industry-standard, consider altering them slightly (without misrepresenting your role) to match more familiar titles.
  • Avoid fancy fonts or creative layouts: Stick to traditional fonts like Arial, Calibri, or Times New Roman. Creative designs and fonts might look appealing but can be problematic for ATS parsing.
  • Use full forms and acronyms: If you include technical terms or certifications, use their spelled-out form and acronyms to ensure the ATS recognizes them.
  • Be precise with dates: Format dates clearly and consistently, ideally in a ‘Month YYYY’ format.
  • Proofread for spelling and grammar: Errors can confuse the ATS. Proofread your resume or use a tool to check for accuracy.
  • Test your resume: Before submitting, test it through an ATS resume checker to see how it reads your information.

By following these guidelines, your resume will be better equipped to pass through ATS filters, increasing your chances of landing an interview.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Please note that comments undergo review by our team. They will be made public if they contribute constructively to the discussion. You can read more about this in our community guidelines.